Cumberland Valley Race Series
Lavi a Bon 5k Run Run
Benefiting Project Gros Mangles
Register Online
Register for 2025 Lavi a Bon 5k Run

Proceeds from this event will help sustain the operation of the medical facility envisioned, built, and established in Gros-Mangles, Haiti in 2020 by Project Gros Mangles.

Course   Course Map Rail Trail Course
5 Kilometer out and back rail trail course.

The course starts and finishes at the Shippensburg Township Park trail head of the Cumberland Valley Rail-Trail. The Rail-Trail has a smooth, crushed stone surface that runs thru beautiful farmland.

Course Records

CategoryNameRecord
MaleJeff Miller00:16:48
FemaleTara Franklin00:19:40
Masters MaleJeff Miller00:16:48
Masters FemaleVicki Boyer00:19:59


Awards

Overall

First overall male & female

Age Groups

Female Age Group# of Places
F 12 & under 3
F 13 - 19 3
F 20 - 29 3
F 30 - 39 3
F 40 - 49 3
F 50 - 59 3
F 60 & over 3
Male Age Group# of Places
M 12 & under 3
M 13 - 19 3
M 20 - 29 3
M 30 - 39 3
M 40 - 49 3
M 50 - 59 3
M 60 & over 3


Entry Fees
DatesFee
November 29 - March 2$30Includes a t-shirt
March 3 - April 4$35Some extra t-shirts will be available
Event Day$35

Guaranteed t-shirt deadline March 1

Everyone registered by March 1 will receive a race t-shirt. After March 1 extra t-shirts will be available as first come first served until they are gone.

Refund Policy

Click here for Timber Hill Timing's refund policy.

Registration
Online registration is open and will close on Friday April 4 at 11:59 PM.

Race day registration and bib pickup will begin at 7:30 AM at the Shippensburg Township Park, 304 Britton Rd., Shippensburg, PA.  Registration closes 15 minutes before the event starts, please be considerate of others and register on time.

Directions  Location
Shippensburg Township Park
304 Britton Rd.
Shippensburg, PA 17257

From the north use I-81 exit 29, turn right onto Walnut Bottom Rd. Left onto King Street (US 11). Turn right onto North Queen Street at Sheetz then right onto Britton Road; approximately 1/2 mile to the park.

From the south use I-81 exit 24, turn left onto Olde Scotland Rd. Left onto Fayette Street. Right onto King Street (US 11). Turn left onto North Queen Street at Sheetz then right onto Britton Road; approximately 1/2 mile to the park.In additional to the rail trail, the park also features a large playground area and a 9-hole disc golf course.

Timing   Chip timed event

Timing for this race will be provided by Timber Hill Timing.

Everyone will start together with a gun/whistle/siren/"GO".

The finish will be chip timed. Your time and place will be taken automatically from your timing chip.

Your finish time will be calculated from the starting gun and your chip finish time to give your gun time.

All awards will be determined by gun time meaning the first person across the finish line is the winner.

You are responsible for wearing your race bib and timing chip properly!

All runners must wear a timing chip on their shoe in order to receive a time and to be eligible for awards. Click here for instructions on attaching your timing chip.

Runners must wear their bib number on their chest in order to be identified in case of a timing chip failure.

Failure to wear your timing chip on your shoe or your bib number on your chest may result in a disqualification at the discretion of the Race Director or Timber Hill Timing.

Please be patient!

Timber Hill Timing strives to produce accurate and timely results but like any technology it is not perfect and 100% reliable. We employ several backup measures in case the timing system is not working as planned. Depending on the issue, there may be a delay in producing the results. Accurate results will always be a higher priority than quick results. Please be patient as we work to resolve any problems that may arise at a race.

Occasionally results will not be available before you leave the race, but they will be posted on the website as soon as results can be verified.

Event Links
Event Flyer  Event Flyer
Course Map  Course Map

Your Hosts
This event is hosted by the Shippensburg University French Club with proceeds benefiting the Project Gros Mangles.

Proceeds from this event will help sustain the operation of the medical facility envisioned, built, and established in Gros-Mangles, Haiti in 2020 by Project Gros Mangles.

Contact
For more information or to volunteer contact Alex Purcell at mintchocolatefrog@gmail.com

Date
Saturday, April 5, 2025

Time
9:00 AM

Distance
5 K Run Chip timed event Rail Trail Course Course Map

LocationLocation
Shippensburg Township Park
304 Britton Rd.
Shippensburg, PA 17257


Course Map  Course Map
Event Flyer  Event Flyer


Register Online

Upcoming Timber Hill Timing Events - 18
March
1547th Annual Chambersburg Half MarathonRegister Online Location
16St. Patty's 5kCancelledLocation
April
5Lavi a Bon 5k RunRegister Online Location
6Run to Rise 5k Run/Walk & 1 Mile WalkRegister Online Location
12Heralds of Hope 5kRegister Online Location
19Bunny Hop 5kRegister Online Location
26Johnston Run 5 Mile Run/WalkRegister Online Location
May
3Shalom Christian Academy 5K Run Location
10Go Girls Go Spring 5kRegister Online Location
17Water Wheel 5kRegister Online Location
June
2016th Annual Solstice 10k & 5kRegister Online Location
July
12Quiet Valley Rooster Run 5kRegister Online Location
26Chuck Lesher 5K Location
August
936th Ausherman 5 Miler Location
September
13Uprise Festival 5k Location
21Five Forks Church Autumn Harvest 5kRegister Online Location
October
4Cumberland Valley TrailFestRegister Online Location
November
27Shippensburg Turkey Trot 5k Location
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